Restorative Yoga Techniques for Teachers Weekend Immersion CPD | Yoga Jo's Milngavie | 20th & 21st April 2024

Restorative Yoga Techniques for Teachers Weekend Immersion CPD
With Melissa Corazon

Saturday 20th April 10 am- 5 pm
Sunday 21st April 10 am - 5pm
Cost: £200 12 hours CPD

Immerse yourself in a relaxing and informative weekend of restorative yoga. Restorative yoga uses props and bolsters to support the body, creating the potential for deep rest and relaxation. The postures are held for much longer than in many other styles, which makes it an extremely powerful practice for unwinding tension and restoring our energy levels if we’re feeling fatigued.

 During the course you will have the chance to experience the practice of restorative yoga, engage in group work and discussions on the practicalities of teaching and take part in posture workshops. The course will also include a comprehensive manual as an accompaniment to the practical aspect of the course. The course will give you the tools to: 

 - Establish your own restorative yoga practice. 

- Understand how to use yoga props to enhance rest and relaxation in a range of postures.

 - Confidently introduce a restorative element to your general classes and with your 1-2-1 students. 

- Understand how to adapt the practice for different students. 

 The course is suitable for anyone who has completed their 200 hour Yoga Teacher Training and has an interest in Restorative Yoga. You will be given a certificate for 12 hours of CPD. 

 Melissa is a Senior Yoga Teacher (Yoga Alliance UK) and has extensive experience practicing and teaching Restorative Yoga. Melissa completed her first Restorative training with Judith Hanson Lasater and has been greatly influenced by the teachings of Donna Farhi and her current Qi Gong teacher Mimi Kuo Deemer, who she has been studying with since 2020. Melissa also has a Degree in Psychology and a background in Dance. She graduated as a Yoga Teacher in Rishikesh, India in 2010 and has continued to travel, work and study around the world as a teacher, student and vegetarian chef. Her focus is on a gentle, nourishing practice that enables her students to tune into their own bodies and work at their own pace.

Booking at