Rest and Renew: 4 Week Water Element Online Course (Jan/Feb 2026)
Rest and Renew: 4 Week Water Element Course
Where: Online
Time: 2.30 - 4 pm
Dates: January 18th, 25th & February 1st, 8th 2026
Cost: £60 (for the full course)
Join Melissa and Rona for this restful and rejuvenating series of online winter workshops. The perfect way to stay cosy and spend a winter afternoon!
These workshops will include information on the Five Element System and simple tips on how to stay in balance during the winter months. There will be Qigong, Self Massage, Acupressure, Restorative Movement and Guided Relaxations.
Over the 4 weeks we will learn different sequences and aspects of the water element and Melissa and Rona will provide simple handouts with recipe ideas and movements to boost our wellbeing in winter.
Or for more info email: melissacorazonyoga@gmail.com
Places will be limited so we can create a small community environment, so book in early to reserve your place.
