Cole Chance Yoga Workshop - 13/14 July 2019
13th and 14th of July 2019
Join Cole Chance and Kridaka Yoga for a full weekend of exploring Yoga in movement, breath and meditation.
Each of us are composed of a myriad of desires, memories, ideas + wounds that often support each other - and often create murkiness, even conflict.
We can be swept away by our fluctuations or we can get to know them.
By moving through our layers with compassionate curiosity- welcoming + integrating all of our humaness with kindness -we can cultivate a deeper relationship to self as well as the world around us.
In this immersion we will explore movement - mindfulness - self-inquiry - Yoga + Buddhist philosophy + neuroscience to come a little closer to understanding how we tick + in turn can cultivate a life filled with more joy and freedom.
Cole has been a seeker all her life. It has brought her into the depths of addiction, to all corners of the world, and most importantly to the path of yoga. Through this practice, she has begun to understand, unravel, and explore the most fascinating of all landscapes….the inner one.
There is always room to find more freedom and come closer to wholeness both on and off the mat; Cole’s teaching style reflects her desire to support her students discover on their own unique journey to their desired life. Her philosophy is to live big, love wide, listen deep, and ALWAYS leave room for possibility!